Yoga and Meditation
|Yoga in Bangalore Karnataka Yoga and Meditation|
|Yoga and Meditation||Contact: Dr. Simon TJ|
| ||Indiranagar/ Richmond town/Domlur, Bangalore , Karnataka 560041||Phone: +919008768031|
| ||Yoga Style: Hatha, vinyasa, power, yoga therapy||Send Message|
I teach personalized yoga and pranayama classes at students' home. The styles include Hatha, Vinyasa, Power and restorative yoga. I commute to Indiranagar, HAL, Koramangala, Victoria layout, Richmond Town, MG road etc. |
Classes can be adapted to specific needs (disabilities, blindness) or health complains (stress management, weight loss, depression, post-oncology etc).
I also conduct Yoga Nidra and mindfulness meditation sessions and give Thai Yoga massage (dressed, without oil).
I have US Yoga Alliance 200 RYT and Thai Healing Alliance International certifications.