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Yoga and Meditation |
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| Yoga in Bangalore Karnataka Yoga and Meditation |
| Yoga and Meditation | Contact: Dr. Simon TJ | |||
| Indiranagar/ Richmond town/Domlur, Bangalore , Karnataka 560041 | Phone: +919008768031 | |||
| Yoga Style: Hatha, vinyasa, power, yoga therapy | Send Message | |||
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I teach personalized yoga and pranayama classes at students' home. The styles include Hatha, Vinyasa, Power and restorative yoga. I commute to Indiranagar, HAL, Koramangala, Victoria layout, Richmond Town, MG road etc. Classes can be adapted to specific needs (disabilities, blindness) or health complains (stress management, weight loss, depression, post-oncology etc). I also conduct Yoga Nidra and mindfulness meditation sessions and give Thai Yoga massage (dressed, without oil). I have US Yoga Alliance 200 RYT and Thai Healing Alliance International certifications. Dr. Simon
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