Relax, Restore, Renew: Yoga for Balance This physically gentle yet energetically deliberate class is open to all. Using yoga poses as a foundation for exploration, students will be encouraged to move like themselves in an environment that encourages deep focus on physical sensation. The aim of the class is to relax the body in order to restore our energies and renew our faith in our choices and our power. The class will vary each week in order to balance the changes in season and meet the specific, personal needs of students.
Wednesdays 9am - 10am September 25 - December 18, 2012