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Yoga with Mary O'Shea in S.M.A., Wilton |
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| Yoga with Mary O'Shea in S.M.A., Wilton Cork Ireland |
| Yoga with Mary O'Shea in S.M.A., Wilton | Contact: Mary O'Shea | |||
| S.M.A. Centre, Wilton,Cork, Cork, | Phone: 087-6207201 | |||
| Yoga Style: Hatha, Pregnancy,Yoga for Men/ Sportspeo | Send Message | |||
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Flexibility, stress-management and relaxation. Lots of deep stretches to improve your flexibility Deep breathing and learning to calm mind and focus only on present moment Very experienced tutor .All levels and ages accomodated. Ladies,gents and teens attend all classes Sportspeople, improve your performance with flexibility and focus on success 6 week courses for May/June 2013 Tues.21 May: Beginners/Continuation Yoga (I)5.10-6.10 and (II) 6.10-7.10 Weds.22 May: (i) Pregnancy Yoga:6.15 - 7.30 (ii)Beginners/Mixed levels: 7.30-8.30 (iii)Improvers/Mixed levels : 8.30 - 10.00
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