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Yoga with Chris Watson

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Yoga Classes in Watford Hertfordshire
Chris Watson
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Mindful & Meditative
Stanborough Centre, Garston
Watford, Hertfordshire
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Contact:Chris Watson
01923 448194
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation

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