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Yoga with Chris Watson

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 Yoga Classes in Watford Hertfordshire
Chris Watson Website Contact:Chris Watson
Stanborough Centre, Garston, Watford, Hertfordshire 01923 448194
Yoga Style: Mindful & Meditative Send Message
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation

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