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Yoga classes held in centrally situated Ferndale, Randburg. Yoga is an incredibly effective discipline, which enables one to forget daily stresses and work on strength, stretching, breathing and focus. The style taught is Hatha Yoga with the influence of other styles; beginners welcome as there is a strong focus on alignment. Your Yoga instructor has a lifelong background in Bodywork, from Dance, to Complementary Therapy to many years of Yoga study. Let's work together to create balance and harmony so you can experience the joy of being Strong, Supple & Serene. Contact Natasia Cook on: 083 564 9446 www.yogaspace.co.za
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