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yoga123 |
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| yoga123 Kings Langley & Watford Hertfordshire England |
| yoga123 Website | Contact: Tasha | |||
| Kings Langley & Watford, Hertfordshire | Phone: 07717 378024 | |||
| Yoga Style: Kundalini Yoga | Send Message | |||
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Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system, healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation.
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