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 Yoga Classes in Watford Hertfordshire
Yoga123 Website Contact:Jagdeesh
Watford, Hertfordshire 07717 378024
Yoga Style: Kundalini Yoga & Children's Yoga Send Message
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system, healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.

I also offer children's yoga classes, please enquire for details.

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