Kundalini Yoga Manchester

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Yoga Classes in Manchester
Kundalini Yoga Manchester
Kundalini Yoga
Contact:Akal Dev Kaur (Elaine Dunstan)
We are a group of Kundalini Yoga Teachers in and around Manchester dedicated to spreading the teachings of Yogi Bhajan. Kundalini Yoga is also known as the Yoga of Awareness and is considered the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative. Based in the 84 postures of Hatha, Kundalini yoga brings together postures, breathing , chanting and meditation. Its focus is on self-awareness and delivering an experience of your highest consciousness. The fundamental objective is to awaken the power of the individual to excel - to experience their Infinity and fulfil their personal destiny.

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