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Audrey Ou

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 Yoga Classes in Fremont California
Audrey Ou Website
Fremont, California 94536 Phone:510.816.8878
Yoga Style: Vinyasa, Prenatal, Mothers' Support Grou Send Message
As a yoga instructor and psychotherapist, I am available for private sessions, and I also offer a variety of classes for different needs and levels of practice. I facilitate a monthly support group for mothers which begins with an open discussion and ends with a gentle, restorative yoga practice.

In addition, I teach vinyasa flow designed to challenge and strengthen the intermediate/advanced student, and I offer a prenatal class suitable for all trimesters of pregnancy, as well as for women who are returning to yoga after giving birth.

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