618 Yoga

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Yoga Classes in Ojai California
618 Yoga
Hatha Yoga
PO Box 1535
Ojai, California 93024

Specializing in Developing a Safe & Personalized Yoga Practice. I received my training and 200 hour teaching certification through the Himalayan Institute of Yoga Science and Philosophy where I am currently enrolled in advanced training. Attention to breath forms the foundation in my classes: all movement and exploration flow from this starting point. Ongoing classes: Tuesdays & Thursdays 6-7:30 PM at Yoga Jones in Ventura.

Co-Facilitating retreat January 2014: "Yoga & Self-Knowledge."

"A 5-day event where participants engage in yoga and dialogue, opening up an opportunity for exploration and self-knowledge. Yoga will be used as an avenue to create space for the mind and body to facilitate deeper learning. From the sense of health and well-being that yoga cultivates, can we explore the deeper issues of what it means to be human — to know ourselves in a fresh, holistic way."

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