At Ebb n’ Flow the classes are not just about the physical practice. You are invited to question what it is you yourself are looking for, to ask yourself the questions one normally avoids. The questions we often avoid are the very questions that lead us to an experience we grow from. Yoga: yoking - uniting, coming together, whole and if you are on your mat in our studio, you can ask those questions of yourself in a supported commUNITY with like minded people, where you feel comfortable doing so. A place where trying on your authentic self, the real you is encouraged.