Born out of passion to be a preventive healthcare alternative, as well as deep transformation and healing. We adapt for every age, body, or lifestyle. We are committed to meeting you where you are and taking you forward to where and WHO you want to be--providing a small class environment AND pacing your practice to meet your needs without pain or injury. We have a variety of classes for every age, beginners or seasoned practitioners, healing injuries or chronic illness, or focus classes for flexibility, core, sports... 7 to 8 classes per week at all levels. We offer senior/student discounts, private and restorative yoga. We are located in a serene setting on the Spokane River practicing outdoors in the warmer months, and a cozy fireplace inside the studio to warm us during the colder months. Very convenient, 5 minutes from the Interstate to Post Falls. Where Nature meets Nurturing!