A place of beauty and grace. A place to balance your vibrational nature through asana, meditation, pranayama, and nutrition. I am a private RYT-200 Vinyasa Yoga Teacher with roots in Ashtanga. I have also completed the 100 hr Anusara Immersion. On the nutritional side, I am a Holistic Health Counselor who graduated from the Institute of Integrated Nutrition and specialize in hybrid detoxification and wellness programs. I believe that the synergy between yoga and nutrition brings a greater understanding in the sense of self and the world you have created around you. Come join me in a lifestyle that speaks for itself through the actions we create in our lives.
Format: Groups, or Private Where: House Visits or at my location Styles: Vinyasa, Hatha, Yin, or Restorative Nutrition: Integrative Nutrition Counseling - Certified Counselor with IIN Props Supplied: Mats, Straps, and Blankets