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Laugh for health with free laughter yoga. Laughter yoga is a gentle series of breath, movement, clapping, and laughing exercises proven to relieve stress, improve health, and refresh the mind. It is appropriate for all ages from children to seniors and can be practiced seated or standing. 1st and 3rd Wednesdays of each month from 10-11 a.m. Kauai Veterans Center, 3215 Kapule Hwy, Lihue -- and -- 2nd and 4th Mondays of each month from 10-11 a.m. Old Koloa Town Courtyard on the garden island of Kauai.
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