Tammys Yoga

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Tammys Yoga
London, London
Contact:Tammy Jones
I am a +500-hr Yoga Alliance certified teacher and therapist. I’ve practiced yoga since the age of 14. My training and teaching experience allows me to combine traditional Indian Yoga styles with a contemporary western approach to authentically help guide others to find their own love for, and benefits from Yoga. I honour my teachers Shane Perkins, Dr Senthil, Shiva Rea, Jivamukti, Richard Freeman and Edward Clark. I teach a wide range of people, from professional cage fighters, footballers, snowboarders to pregnant ladies, kids and the over-50's.

My teaching is spontaneous, light-hearted and I aim to adapt to meet the energies and needs of the group. Music is a prominent feature of the class and sequences flow with rhythm and beat. Classes can be dynamic and uplifting yet always move towards inner stillness.

Yoga is an integral part of me and I strive to continually learn. I teach from the heart and only from personal experience. It is an honour to share this ancient science and art with others.

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