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I discovered Yoga by accident as part of a fitness training in 1992 and I've been practicing yoga ever since and teaching since 1997. In 2004 I received my 200 hour RYT (Registered Yoga Teacher) certification. I've studied under many great Western teachers including Seane Corn, Shiva Rea, Barron Baptiste, Judith Lasater, Gary Kraftsow, Mark Whitwell and many others. I've also had the opportunity to train with the grandson (Kausthub Desikachar) of the greatest Guru from whom all present day lineages of Yoga come - Krishnamacharya. Yoga has presented me with many gifts through my years of practice. I find it has offers exactly what I need, when I need it. I relate well to the Yoga Sutras and teach my classes with the ancient scriptures always in mind. My yoga teaching incorporates both a Yin style of holding poses along with Vinyasa, moving with the breath.
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