Ava Tyler Yoga at Women and Family Life

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Yoga Classes in Guilford Connecticut
Ava Tyler Yoga at Women and Family Life
96 N. Fair Street
Guilford, Connecticut 06437

Contact:Women and Family Life Center
An energetic class with integrity based on a sequential flow of postures linked through mindful breathing and alignment. This class includes forward folds, standing postures, balancing postures, abdominal work, twists, stretches, back bends, and inversions. All levels welcome.

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