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I am offering Amrit Yoga which combines Hatha (physical) Yoga and Raja (meditation) Yoga. We call it "Meditation in Motion". After just a few days of practicing these postures you will feel totally "aligned", mentally and physically! Offering private classes in your home or office individually or small groups. Now downtown Lake Worth at Klein Dance Studio, 811 Lake Avenue Mon, thru Fr. 7:30 am. Saturdays and Sundays: 8:00 am. Also I am teaching "Hot Yoga" at Hot Yoga of Delray, 3205 S. Federal Highway Wednesday 11:00am, Saturday,10:30am, Sunday 3:30pm.
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