We use Movement-based Expressive Arts Education/Therapy to help us understand our anatomical patterns, emotional responses and cognitive and imaginal thinking. All of our life experiences are stored in our bodies and the modalities of expressive arts can be informing and healing. Through moving and art making we can get close to our sensations, posture, gesture, emotion and thought in concrete ways.
Our programs provide CEU's for yoga teachers and educators:
The workshops offer:
The space, time and safety to take care of yourself, physically, emotionally and mentally.
A supportive and collaborative environment where shared and common interests provide a variety of perspectives about well-being and professional growth.
A creative, effective and fun approach to personal and professional growth.
The outcomes of this work can help you to reconnect with your motivation and feel inspired to return to your teaching role.