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Pregnancy Yoga with PRERNA

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 Yoga Classes in Harrow Middlesex
Pregnancy Yoga with PRERNA Contact:PRERNA BEYGO
Harrow, Middlesex Phone:+44 7816 40 6670
Yoga Style: Antenatal and Postnatal Yoga Send Message
Pregnancy Yoga is widely recommended by midwives as a gentle, safe means of keeping toned and supple whilst preparing you for the physical demands of childbirth and motherhood.

Classes offer a nurturing and holistic approach by combining classic postures and rhythmic movements integrated with breath awareness and sound practices.

Come and experience a wonderful way to relax and bond with your baby!

Other Information:

- Fully trained and certified as a specialist pregnancy yoga teacher

- Suitable for expectant mums from 12 weeks to term

- Classes held in the relaxing and spacious studio of Fitness First in the heart of Harrow (parking available)

- Previous experience is not required

- Drop-in class and block bookings available

- Advance booking recommended

- Free introductory class for all

Where: Fitness First, St. George’s Centre, Harrow

When: Sunday

Time: 13:30 - 14:30

Please feel free to contact Prerna for more information, thank you.

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