Free Spirit Yoga Mississauga is a yoga studio located in Port Credit, Mississauga. Our studio is overlooking a beautiful private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature – practice yoga in Mississauga!
What our students love is that this boutique style studio is located in a beautiful private park like setting where classes can be practiced outdoors in summertime. This wonderful setting gives our students a peaceful space to practice in nature. What our students also love is that our smaller classes allow them to receive greater individual care.
Free Spirit Yoga classes are inspired by a powerful hatha yoga system called Anusara Yoga. All classes are designed to guide each student to open their hearts, and awaken to their true nature, ultimately leaving them empowered by what is revealed. Classes incorporate principles of alignment, conscious breathing, asanas sequenced progressively and a Tantric philosophy of intrinsic goodness. Inspirational music and meditation are a part of every yoga class. Twice voted the best yoga studio in Mississauga in 2012!
Our Park - our private grounds - are surrounded by an abundance of healing plants and trees, wildlife, and a fresh water creek. Our sacred indoor space is filled with an abundance of natural light and good vibration. Yoga in a park, yoga in Mississauga! Check it out!
Also check out our cool yoga retreats, kirtan and yoga workshops.