WANT TO LOSE WEIGHT? LOOKING TO TONE UP? HAVE AN INJURY OR AILMENT THAT NEEDS ACTIVE REHABILITATION? AN ATHLETE WANTING TO ENHANCE PERFORMANCE & DECREASE INJURY? INTIMIDATED BY LARGE YOGA CLASSES? TIGHT YOGA PANTS? JUST HAVE A BABY AND CONCERNED WITH GETTING "THINGS" BACK TO NORMAL?
Then look no further! I'm an encouraging, motivating, down-to-earth, kick-butt Yoga Personal Trainer. I look at yoga as more than "oohhhhmmm"; it is an amazing tool that can improve your body, heart, mind and life.
Whether in the privacy of your home, local gym or on the beach I create tailored sessions to fit your needs and lifestyle so that you can achieve your goals on and off of the mat.
For more info on private and small group sessions for weight loss via Yoga Fusion Fitness, injury rehabilitation, functional strength & flexibility post natal and beach classes, please reach out.
And if you have a tween girl check out my new self-esteem building yoga program Electroga: The electrified yoga workout!