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1Quest Yoga

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Yoga Classes in Oshawa Ontario
1Quest Yoga
Website
Ashtanga Flow Gentle Community
Oshawa, Ontario L1S 5K5
Email
Contact:Lisa Nam Vichar
289 928 8790
At 1Quest Yoga, we offer private partner and individual yoga and meditation classes. Every class is suitable for beginners and advanced levels. In the privacy of your own home, learn the meaning of yoga - "union", in a relaxed and playful class designed for you. Learn the basics with a friend or loved one with your certified instructor, Lisa, who specializes in gentle flowing postures for two. Lisa is the Director of the new Community Care Karma Classes offered to local organizations and programs with available space. This new journey is intended to offer yoga and meditation classes to those in need. We believe that the practice of yoga can help us to create an environment in our bodies and minds in which personal transformations are possible, and by providing classes to everyone! Donations of time, space, mats, blocks, and funding are gratefully accepted. Namaste.

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