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Our healing center, yoga classes and teacher trainings are well-rounded and holistic. We teach various meditation and yoga styles. Our philosophy is that yoga is for EVERY body. With this in mind, our curriculum encompasses a multitude of styles and disciplines, such as vinyasa flow, free movement, Power Yoga, Iyengar, Anusara, Ashtanga, pre-/postnatal, restorative, asana sequencing and adjustment. We also focus on life-building practices such as kriya (cleansing), pranayama (breath work), raw food preparation, Ayurvedic healing and diet. We incorporate healing modalities from Native American and South American Indians, Hindus and Hawaiians. Our Healing Center offers Acupuncture, Colon Therapy, Esthetics, body work, Hypnosis, Naturopathy and Energy Healing Services and private yoga and corporate yoga sessions by appointment.
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