Yoga Renew

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Yoga Classes in Bryanston
Yoga Renew
Iyengar Yoga and Power Yoga
Wilton Ave, Bryanston
Bryanston 2021

Contact:Rhé Wessels
072 341 6080
Yoga Renew provides a sanctuary where balance can be restored. Both Iyengar Yoga and Power Yoga available. Iyengar focuses on body alignment, sequencing of postures and timing, and is suitable for all ages both male and female. Power yoga is a more vigorous, fitness-based vinyasa-style (flow style, which moves from one pose to another with focus on the breath), and although based on the Asthanga method, it doesn’t follow a set sequence.

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