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Yoga with Heike Chetty

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Yoga Classes in Randburg
Heike Chetty
Website
Forrest
Randburg
Email
Contact:Heike Chetty
072 798 2507
Forrest Yoga is an intensely physical and internally focused practice, which has specifically been created to deal with the physical and mental stresses of our modern lifestyle. Creatrix Ana T. Forrest has modified traditional yoga postures and created new ones to help with modern-day ailments like lower and upper back pain, neck and shoulder issues, carpal tunnel syndrome and intestinal disorders. Forrest Yoga is suitable for all age groups, body types and fitness levels and encourages students to practice mindfully and respond honestly. The practice is founded on four pillars: Breath, Strength, Integrity and Spirit. If you're interested, follow me on Facebook or call or email me for inquiries about studio or private classes. Walk in Beauty!

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