Yoga with Abbie Durkee

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Yoga Classes in Des Moines Iowa
Abbie Durkee
freestyle vinyassa flow Hatha
Des Moines, Iowa 50311
Contact:Abbie Durkee
I offer invigorating classes using breathe and movement to bring awareness to the body and stillness to the mind. I currently offer Level 1 Foundation classes at Harmony Yoga (2300 University) Monday & Thursday @ 9-10:15. As a former Pro cyclists and 16 years of my own practice founded in Ashtanga, my specialty is to bring balance and alignment for endurance athletes. I offer workshops specific to these principles (great for cycling teams). Certified 200RYT and USA Cycling Coach. Contact me for more information.

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