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Shannon Hoffer Yoga |
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| Shannon Hoffer Yoga North Branford CT USA |
| Shannon Hoffer Yoga Website | Contact: Marisa Hill | |||
| 5 Foxon Road, North Branford, CT | Phone: 203-484-2020 | |||
| Yoga Style: Vinyasa Yoga | Send Message | |||
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Shannon Hoffer offers Vinyasa Yoga in North Branford, CT with a focus on relaxation and rejuvenation. Classes are 60 minutes long. Morning and evening classes are available. Shannon began studying and practicing yoga in 2004. She has practiced all throughout the United States and Internationally. In 2011 she attended the Nosara Yoga Institute with Don & Amba Stapleton in Nosara, Costa Rica to complete her yoga teacher's training. Besides being a yogi Shannon is also a critical care nurse. She is fascinated by the influential role of calming the mind on the physical body. In addition, she is interested in learning how each asana (yoga pose) aids in facilitating relief and support for the body's organs, tissues, and skeletal system. It is Shannon's belief that yoga helps strengthen what is weak and releases what is tight in the body-mind. Namaste
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