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Vitality Yoga & Lifestyle Boutique

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Yoga Classes in Uxbridge Ontario
Vitality Yoga & Lifestyle Boutique
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Hatha Vitality Yoga & Lifestyle Boutique
33 Toronto Street North
Uxbridge, Ontario L9P 1N7
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Contact:Julie Thayer
905-862-3424
We LOVE yoga. We LOVE the profound physical and mental benefits of yoga. We LOVE that yoga infuses our lives and the lives of our clients with “VITALITY”.

Yoga for health-inspired individuals of all fitness levels, who seek the profound physical and mental benefits of hatha yoga. Enjoy a non-traditional teaching approach with a focus upon accessibility, safety, non-competitiveness and fun yoga for “every” body. The Vitality yoga practice targets the body functionally; training the individual to meet the demands of day to day living and/or athletic performance with enhanced flexibility, strength, balance and vigor. It is our belief that the mental and/or spiritual journey which accompanies yoga practice is extremely personal in its nature and means different things to different people. Therefore, we endeavor to provide a non-dogmatic space, which supports each individual in his/her process of self-discovery.

Our Philosophy...It is your practice; you are your own guru.

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