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Ante-Natal/PregnancyYoga with Mary O'Shea |
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| Yoga in cork Ante-Natal/PregnancyYoga with Mary O'Shea |
| Ante-Natal/PregnancyYoga with Mary O'Shea Website | Contact: mary o,shea | |||
| s.m.a. centre, wilton, cork | Phone: 087-6207201 | |||
| Yoga Style: Pregnancy Yoga | Send Message | |||
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6 week Yoga course commence in S.M.A., Wilton Weds.10 April: 7.00 - 8.15 Suitable from 14-40 week Learn breathing techniques to help you manage your labour Exercises to strengthen pelvic floor Benefits of Gym ball Stretches and postures specifically suitable for pregnancy Take time out to relax and unwind and bond with your baby Over 10 years experience teaching Preg.Yoga with excellent feedback (plus referrals and repeat business)from very satisfied mums
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