S&C= Fitness, Healing & Wellness - We offer PILATES & YOGA with Passion & Integrity with exceptional attention to form & safety - year round Celebrating 11 years in Provincetown- and I bring 29 years of Teaching, Educating & Wellness. We offer Yoga for EVERY BODY- with many being Fundamental Yoga Classes for Beginners to practitioners that have been away from their practice- and to help them feel comfortable attending. Kundalini Yoga & Meditation. In a calm all inclusive safe & supportive environment. With attention to form, modifications, safety & understanding. S&C has also added a beautiful/tranquil meditation & Yoga private room. No Mat rental fees. Free usage of straps & blocks & blankets.
$15.00 Drop-in per class & special pkgs. available.
Exhale Yoga Wed./ Fri. 9 a.m. & Pilates Mat Mon. 9 a.m. at the Red Inn 15 Commercial Street.
Please contact Shaun 508-737-8528 for more info. or any questions. MOVEMENT FOR LIFE! See you in the Studio!