Baan Talay Yoga Koh Tao

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Yoga Classes in Koh Tao
Baan Talay Yoga Koh Tao
AYP, Deep Meditation, Raja, Bhakti, Pran
Baan Talay Resort, Ao Leuk
Koh Tao 84360

Contact:Devrim Zahir
+66 (0)-7745-7045
Nestled in the hillside of Ao Leuk Bay on the beautiful island of Koh Tao, Baan Talay Resort is the perfect place to take a few days out on a yoga retreat to help develop your own personal practice. Our yoga retreats include (but are not limited to) theory and practice of the following subjects: Deep Meditation (developing a twice daily meditation practice); Raja yoga (the famous eight limbs of yoga and how they all fit in to our practice); Bhakti yoga (the yoga of love and devotion); Karma Yoga (yoga of action); Self-pacing (findingthe right balance of yoga practice for you) and Pranayama (An introduction to yoga breathing techniques).

Our retreats usually last 5 days and are inclusive of twice daily yoga classes a total of 4 hours practical classes per day; 3 meals per day, upon arrival guests will receive an Ayurvedic constitutional analysis, which will serve as a guide to the menu prepared for each individual during the course; Course materials: Deep meditation Pathway to Personal Freedom (Yogani), Bhakti & Karma Yoga The Science of Devotion and Liberation Through Action (Yogani) and Theory lessons in PDF format; and Accommodation in one of our eight bungalows, every bungalow has a private balcony, and a hammock for relaxing while taking in the amazing views with plenty of space and privacy to enjoy the natural surroundings.

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