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Art of Living

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 Yoga Classes in Ottawa Ontario
Art of Living Website Contact:Christian Matta
57 Bayswater Ave. Apt 103. Buzzer 103, Ottawa, Ontario K1Y2E8 6132526592
Yoga Style: Hatha, Breathing, Sudarshan Kriya, Yoga Send Message
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in stress-management and service initiatives. The organisation operates globally in 152 countries.

The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.

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