YOGA & COACHING
GO ROSA´s approach to providing counselling to cope with one’s personal challenges comes alive in Varkala, Kerala. Our love for knowledge to help strengthen our inner selves and deal with the uncertainties of everyday life has led us here. In India, ancient traditions and spirituality supplement one’s pursuit for personal liberation and fulfilment.
We combine 3 hours of yoga and 1 hour of coaching per day. Breakfast and one candle light dinner is included and we assist in finding the best accommodation according to your wishes or you book directly at a travel agent from our choice.
10. November – 23. November 2013
29. December 2013 – 11. January 2014 with New Year Special!
10. August – 23. August 2014
28. December 2014 – 10. January 2015 with New Year Special!
The classes are held Mondays to Fridays as following (weekends are free for relaxation or own tours):
09:00 am: 1,5h Hatha Yoga including Pranayama and relaxation
10:30 am: light healthy breakfast
11:00 am: one hour of coaching (group talks on stress management, Mind-Mapping, Feel free again – EFT© – Emotional Freedom Technique, Work-Life-Balance, The Work of Byron Katie, Stunning Success – Life Leadership of Robin Sharma
04:00 pm: relaxing Hatha Yoga Class, Yoga Nidra, Meditation, Mantra Singing, etc.
For reservation or booking please contact me under: firstname.lastname@example.org
See more details and pics under: www.go-rosa.com