Breathe, Be Strong, Balance, Stretch & Relax
GEELONG WEST: Sparrow Park Hall, Hope St.
MORIAC STUDIO; 2 mins from Moriac Post Office
Marianne is Geelong's only accredited TriYoga® Teacher (Basics - Level 1, Level 2 Internship in progress)
Full Timetable see Website: http://yogaomflowinglotus-com.webs.com/
TriYoga® is a complete hatha yoga method inspired by Yogini Kali Ray’s direct experience of kriyavati (kundalini manifesting on the plane of hatha yoga). In TriYoga® Flows breath and focus are united with flowing and sustained postures in systematized sequences.
Since the method is systematic, students can progress from Basics to Level 1 and then to subsequent levels as they increase their flexibility, strength, endurance and knowledge. Through sustained awareness on all aspects of the practice, the inner flow naturally emerges. This trinity practice is by the nature of its origin, deeply meditative and transformative.