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Yoga with Alexa Costa

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Yoga Classes in New York New York
Alexa Costa
Vinyasa
New York, New York 10075
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Contact:Alexa Costa
I teach individual and group lessons to all levels of practitioners. I offer vinyasa flow, power, gentle, prenatal, postnatal, children's, teens, restorative, and chair yoga.

You can find me regularly teaching group classes at Exhale Spa, House of Jai Yoga, and Crossfit Solace. On occasion I sub at Sacred Sounds Yoga and Life In Motion Yoga.

More about me: A professional chef by trade and 2008 graduate of the Culinary Arts program at the French Culinary Instititute, Alexa has always been interested in how people nourish themselves. Through an empowering yoga practice Alexa was able to heal from a long-term illness and find the pieces of her life that were previously missing; she encountered a life-altering level of happiness and wellness akin to none and knew that she was meant to share this practice with others as a teacher. Alexa did her 200-hour teacher training with House of Jai yoga, and is now an E-RYT 200 (Experienced Registered Yoga Teacher at the 200 Hour Level). She is also certified to teach children, teens, gentle/chair, prenatal, and postnatal. Through music, meditation, and asana, Alexa guides her students toward integrating body, mind, and spirit to achieve a calming inner peace and sense of flexibility.

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