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Four Directions Yoga Studio

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 Yoga Classes in Kawartha Lakes
Four Directions Yoga Studio Website Contact:Paola di Paolo
55 Farms Rd, Woodville, Kawartha Lakes K0M 2T0 Phone:705 341 2758
Yoga Style: Hatha Yoga and Kundalini Yoga Send Message
We practice a mindfulness based style of yoga where emphasis is placed on the student's own experience. We encourage grounding, dropping tension, being the present moment. Classes are suitable for beginner to advanced level students. We also offer workshops and teacher training. Our hatha yoga teacher training offers you over 300 hours of professional teacher training - our curriculum includes: yoga postures; teaching skills; anatomy; practice teaching; philosophy.

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