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 Yoga Classes in Mumbai
Yoga for CHILDREN Website Yoga Style: Traditional Yoga
Mahim - West, Near Bombay Scottish School
Mumbai 400016 Map of Location
Contact:Dr.Anu Send Message
Help grow the body, mind and soul Physical benefits include increased strength, flexibility, body awareness and coordination. Yoga helps to improve concentration and relaxation. It is a powerful tool to help children obtain a sense of calmness and develop a connection with themselves and the world around them. The ancient practice of yoga uses breathing, postures and meditation as a way to stimulate the parasympathetic nervous system resulting in a strong mind-body connection. .

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