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Yoga Classes in Sewell New Jersey
Hatha, Vinyasa, Meditation, Yin
Sewell, New Jersey 08080
Contact:Cristina Speranza
I am a 200 hour certified Instructor in Vinyasa Flow Yoga and I will be teaching an Upcoming Yin/Vinyasa Flow Workshop at Virtua Wellness Center in Sewell, NJ on Saturday, June 13th from 12 p.m.-3 p.m. This will include a PowerPoint presentation about the benefits of each type of Yoga; a 45 minute Yin class followed by an hour and 1/2 Vinyasa Flow class and then a 45 minute social time with some refreshments. This is open to the public for $30, and it can be paid at the front desk the day of the workshop.

I also teach a recurring 8 week Gentle Yoga Class Series at the Glassboro Park and Recreation Center. The next session begins on Tuesday, May 6th, 2014 and it runs it runs from 6:30-8:45 p.m. The price is only $45 for the entire series and just $7 for the drop-in fee. This is open to all residents from Glassboro and surrounding areas. Each Tuesday night, we step into a nature scene that I project onto a flat screen television. It really is the cheapest way to travel!

In addition, I am available during the summertime to teach Private Sessions or small groups in the privacy of your own home, and Corporate classes as well. Please contact me to learn how you can create a personalized type of class which can include any combination of the following modalities: Hatha Yoga, Meditation, pranayama, Reiki, and Aromatherapy to create deep peace and better relationships with your friends/colleagues. I will travel up to a 30 miles one way from Sewell, NJ.

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