Private Yoga Instruction and Thai Yoga Massage in Brooklyn and NYC
Sarah Seely is a certified Thai Yoga Massage practitioner and Prana Yoga teacher (a blend of Hatha, Vinyasa, and chakra healing energy work). Sarah received her Thai Yoga Massage certification through The Lotus Palm Thai Massage School and has been a practitioner for nearly 5 years. Sarah received her Prana Yoga teacher training from The Open Center with Dr. Jeff Migdow and has been teaching yoga and other somatic classes for over 10 years.
Sarah holds a BA in Dance from the University of Maryland, Baltimore County and a MFA in Dance with a concentration in Kinesiology and dance injury treatment and prevention from Smith College in Northampton, MA.
Drawing upon her extensive background in yoga, dance, and other therapeutic practices. Sarah’s sessions focus on breath as support for stretching, lengthening, and aligning the body and each session is approached with intuitive awareness, nurture, and respect. Sarah currently offers Thai Yoga Massage in Williamsburg, Brooklyn and The Flat Iron District in Manhattan. Additionally, she teaches yoga both privately and in studios to children and adults.