We are a health and fitness studio located in the heart of Seagrove Beach committed to strengthening the health and well-being of our community. Our services include top notch yoga instruction, innovative fitness classes and programs including spinning, boot camp, group and individual personal training. We also offer acupuncture, chiropractic, and massage services, all in a non-intimidating, non-competitive environment. At Balance, you will be exposed to a team of professionals that have been in the industry for years. Health and fitness is not just a business for us…we live it! You will come for the workout but return for the experience!