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UNWIND YOGA

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Yoga Classes in Montezuma
UNWIND YOGA
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Yoga Classes and Retreats
Montezuma
Email
Contact:Michelle Mckeever
(506)8712-2109
To achieve a fine balance, we practice both yin and yang styles of yoga. We use the yoga modality as a release to unwind from the demands of daily life; to increase flexibility; increase our sense of being present; and enhance our primary tastes, smells and senses to discern personal flavors. Guidance through the chakras, energy levels instantly build, your sensory journey begins as we balance ourselves with the breath, sipping in the prana.

Tasting wine after the practice will complement your state of mind and elevate your taste buds. Join us on this fun journey of feasting your senses both on and off the mat, helping you to unwind...and wine!

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