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 Yoga Classes in Jersey City New Jersey
spiritual pretzels yoga Website Contact:Jessica Ashen
Jersey City, New Jersey 07307 Phone:732.425.3464
Yoga Style: Hatha & Vinyasa Send Message
inner peace, calmness of the mind and JOYOUS self love - these are three of the main intentions jessica strives to achieve in her personal practice, as well as to help her students develop. jessica has been practicing yoga since 2000, where she began to uncover her inner spirit. although jessica has made many changes in the last 12 years, yoga has remained the reliable safe harbor where she has been able to nurture and continually develop her spiritual journey, no matter what was going on in her life. finding herself in a new transformational phase of life, and realizing the resounding fulfillment that yoga had been bringing to her all along, jessica realized her calling to share this magnificent power of yoga with others. jessica is a registered yoga teacher, certified by the yoga alliance. jessica received her 200 hour training from inner light yoga center, in north brunswick, nj. she teaches a combination of hatha and vinyasa, as well as guided meditation. jessica also teaches kids yoga, as well as certifying other adults how to teach kids yoga.

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