Have you been wanting to try yoga? Are you stressed? Tired? Have aches and pains? Want more strength and flexibility? Looking for a new work out? Try Universal Power Yoga!
Our goal is to provide a welcoming studio where you can get a good work out, sweat out your stress, and leave the class feeling balanced. Our classes are both challenging and relaxing, focusing on breathing which cultivates gratitude and optimism. When you take care of your body and mind, you feel better. It’s that simple. We believe that everyone can benefit from a yoga practice, so at UPY, all of our classes are accessible to all levels.
Our studio is well ventilated, offering hot (95-100 degrees) and warm (80- 85 degrees) vinyasa-inspired yoga classes. Vinyasa yoga connects breath and movement, and is considered the most popular yoga practiced in the U.S. today. UPY yoga teachers are certified, experienced and passionate. We can’t wait to meet you!