Style of Yoga: Transformational Hatha Yoga Transformational Yoga aims to awaken all five bodies and seven chakras in order to experience a continuous state of physical health and stamina, emotional balance, higher mental guidance, unconditional love and faith, and spiritual bliss . It has three aspects to it, • Yogasana (Yogic postures)- stretches the body-makes it supple/flexible • Pranayama (breathing technique)- detoxify it • Meditation - allows it to relax and purify and awaken the 7 Chakras in the body. The classes are customized according to the students.Personal attention is given to all. classes are held at a beautiful serene outdoor enviornment. Do drop in for a free trial class soon!!