Healthy Choices

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Yoga Classes in Amsterdam
Healthy Choices
traditional Hatha yoga/ power yoga
Ceintuurbaan 225-2
Amsterdam 1074 CW

Contact:Sinéad Daly
00 31 (0) 6 45 466 940
I offer small classes in hatha yoga, both beginners and advanced, with the emphasis on personal attention and technique. In addition I offer classes in yoga therapy for people suffering from RSI, stress-related symptoms, chronic pain, insomnia, digestive problems or breathing disorders. The combination of personalised asanas tailored to your specific needs with deep relaxation can greatly help or even cure many symptoms and restore balance and energy and joy in life.

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