Yoga with Gary Sheppard

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Yoga Classes in Glasgow
Gary Sheppard
Power yoga
41 Darnley Street, Pollockshields

Contact:Gary Sheppard
Power yoga is a fast flowing form of yoga which combines traditional yoga postures with some core strengthening exercises. It is excellent for improving, flexibility, fitness, core strength, muscle tone and weight loss. Classes run on a Tuesday night at Chi and Co Yoga Studio from 7.15pm - 8.20pm. The class is suitable for all ability levels. Classes cost £7 drop in or £30 for 5classes. See you on the mat!

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