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Yoga with Mickey Hartung

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 Yoga Classes in Lancaster Ohio
Contact:Mickey Hartung
Fairfield Medical Center, Lancaster, Ohio 43130 740.987.7378
Yoga Style: Iyengar, Posture Flow, Yin, Restorative, Pranayama Send Message
Certified yoga instructor Mickey Hartung has been teaching self-understanding, acceptance and awareness through the practices of yoga and meditation since 1998. Emphasizing a contemplative and non-competitive approach, her classes are an eclectic blend of conscious breathing, deep stretching and posture flow; restorative yoga (deeply relaxing poses of stillness using the support of props); yin yoga (which targets the connective tissue in the joints); and mindfulness meditation. The classes, which are offered year round, are mixed level and appropriate for every body. Mondays 4:30-6:00pm or 6:30-8pm. To register please email or phone.

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