Yoga with Woan Ling

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Woan Ling Website Yoga Style: Satyananda Yoga

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Accredited Satyananda Yoga teacher who teaches adults and kids classes. Offers a balanced combination of asanas, pranayama and meditation/Satyananda Yoga Nidra (a deep relaxation practise) to bring about an alignment of the delicate harmony between body, mind, emotions and spirit. Lunchtime Recharge through Satyananda Yoga Nidra suitable for corporate workers/retreats/professional development days/brainstorming sessions etc.

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