Group classes, Private sessions and corporate Hatha Vinyasa Yoga offered. Yoga provides the medium for exercising and balancing health on all levels. Gain optimum well being and stress relief through the integration of physical, mental, emotional and spiritual health that only Yoga can provide. For more details please visit: http://www.yogamala.co.za or http://www.facebook.com/YogaMalaCapeTown Discover the gift of Yoga and enjoy the journey! See you on the Mat!