Yoga Practice

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Yoga Classes in Swansea
Yoga Practice
Contact:Beth Cox
I teach individual one-to-one Yoga lessons for therapy and development. In this practical approach of teaching, I carefully consider health conditions, your lifestyle, age, background, energy levels and time available for practice. I will suggest a practice, which we methodically work through together; you will be given a written copy of your practice to follow at home. I offer you an opportunity to review this practice to ensure you are comfortable with its content; we can then look developing your practice as you progress.

I offer a free 30 minute consultation where we can discuss your requirements and the ways one-to-one Yoga lessons may be able to help you. Please ring me to discuss options. If you decide to start lessons an hour cost £35, length and cost of sessions vary.

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